Except for increased anterior-posterior knee laxity, results from this study indicated female athletes and male athletes were not similar with regard to predictors for first-time noncontact ACL injury
The seven-year study specifically measured the impact of school-based exercise on tibia cortical bone mass distribution, finding that the extra activity time saw significant bone benefits in girls
A recent narrative review of the association between childhood or early adulthood risk factors and the development of knee osteoarthritis showed osteoarthritis may be prevented later in life with early life intervention.
Nitrate supplementation in conjunction with Sprint Interval Training in low oxygen conditions could enhance sport performance a study has found. Read More Source: Science Daily